5 Simple Steps To Get Over Your Fear Of Being on Camera
If you’re feeling nervous about being on camera, you’re not alone. Many people hesitate when it comes to creating their first video. But there’s good news. It gets easier with every attempt. Below, I share 5 practical tips to help you overcome your fear of being on camera and start making content confidently. Let’s get started.
1. Start Small with Practice Videos
Don’t worry about making your first video perfect, or even public. Start by recording short, informal videos for yourself. These will be what I like to call “cringe videos.” They will make you cringe when you see them. But that’s okay. Everyone has to start somewhere.
- Why it works: Watching yourself on camera helps you get comfortable with your image and voice without the pressure of an audience.
- Pro tip: Practice a few times, but don’t get stuck in this stage. Make 3-5 videos then move on to uploading and sharing.
2. Focus on the Message, Not the Camera
When you’re recording, it’s easy to obsess over how you look or sound. Instead, shift your attention to the message you’re sharing.
- How to do it: Think about your audience and the value you’re providing. Whether it’s tips, stories or advice, focus on helping others, not on your nerves.
- Remember: People are tuning in for your insights, not a flawless performance.
3. Use a Script or Outline
Feeling unorganized can make you more anxious. A simple script or outline can ease the stress. Even if you are holding the notes in your video, that fine. People will appreciate the time you took to get organized.
- How to do it: Jot down key points or create a bullet list to keep you on track.
- Don’t overdo it: If you are using a script, avoid reading word for word. By doing this, your videos will feel less authentic. Instead, use notes as a guide and speak naturally.
4. Embrace Imperfection
Authenticity beats perfection every time. Mistakes make you relatable and show that you’re human.
- Tip: Don’t aim for a polished video. Be yourself, even if that means mispronouncing a word or stumbling over a sentence.
- Why it matters: Audiences connect more with real, imperfect creators than with those who seem overly rehearsed.
5. Gradually Increase Your Exposure
Start with baby steps when it comes to sharing your videos.
- Step 1: Share privately with a few friends or family members.
- Step 2: Post unlisted videos and share the link with a trusted group.
- Step 3: Make your videos public as your confidence grows.
The key is to ease into the process at your own pace while continually challenging yourself to push past your comfort zone.
Final Thoughts
The journey of overcoming your fear of being on camera is all about practice, patience and persistence. Remember, every video you create make you better. Embrace the process, focus on progress over perfection and soon, you’ll be making videos like it’s second nature.
